Tumbling Classes
Welcome to SEO's tumbling program! In order to progress to higher skill levels athletes should take at least one tumbling class a week.
Classes include conditioning, stretching, and of course tumbling for one hour.
Come work with SEO coaches Julia Brusselback and Melissa Flores to gain and improve your skills!
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Cost - $60/month
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Level One
SPOTS AVAILABLE Friday 5:30-6:30 (All Ages) Requirements: No prior experience needed! Class Focus: Forward/backward rolls, cartwheels, round-offs, front/back walkovers. |
Level Two
CLASSES COMING SOON! Friday 3:00-4:00 (All Ages) Requirements: Tumble 1 skills with a backhand spring on a cheese mat or trampoline. Class Focus: Front/back handsprings, round-offs, aerials, standing backhand springs. |
Level Three
CLASSES COMING SOON! Friday 2:00-3:00pm (All Ages) Requirements: Standing backhand springs, roundoff multiple handsprings, front handspring, back extension roll. Class Focus: Standing double backhand springs, front/back tucks, aerials, and more. |
TO JOIN A TUMBLING CLASS: Register by emailing soniceliteolympia@gmail.com to reserve a spot. Spots will be limited to 10 athletes per class. Then fill out a Tumbling handbook PDF located below, review it, fill it out, and bring it to your first class. Payments will also be made at that time. If you wish to drop the class a two week notice is necessary or you will be charged for the next month.
| seo_tumbling_handbook__season_7_.pdf |