Strength and Flexibility Class
Contrary to what you may think, flexibility is not just for flyers. This class is for everyone!!!
It is just as important for bases and backspots to be flexible. This helps to prevent injury and allow for a full range of motion for each joint.
Flexibility is also important for strong jumps and pretty tumbling.
It is just as important for bases and backspots to be flexible. This helps to prevent injury and allow for a full range of motion for each joint.
Flexibility is also important for strong jumps and pretty tumbling.
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Cost - $50 per Month
Friday 5:00-6:00
(ages 7+)
TO JOIN A FLEXIBILITY CLASS: Print the Flexibility handbook PDF below, review it, fill it out, and bring it to your first class. Payments can also be made at that time. To drop this class we will need a two week notice or you will be charged for the next month.
Friday 5:00-6:00
(ages 7+)
TO JOIN A FLEXIBILITY CLASS: Print the Flexibility handbook PDF below, review it, fill it out, and bring it to your first class. Payments can also be made at that time. To drop this class we will need a two week notice or you will be charged for the next month.
| seo_flexibility_registration_handbook.pdf |